Category: Fitness

Basics – nutrition

(For CZECH version scroll down) As this is the very first post in our Fitness section I’d like to start with some very basic stuff that many of you may already know. I am gonna be talking about food (YES, I know!) …a.k.a nutrition. Why start with an article about food you may ask. You probably know the answer. However hard… Read more →

1 8 9 10 11 12 13